There are times when we feel lost, blank and surrounded by disappointment, fear, grief or uncertainty. We usually try to ignore this and go ahead with the flow thinking it would better with time. But, concealing our feeling and emotions take a heavy toll on our mental health.
Isn’t mind the greatest weapon of all? That makes it so important to take care of our Mental Health.
Have you ever went for a Full body check up or Do you find it normal doing so? If Yes, then Why don’t we show the same care for our mind. Let’s end the stigma around Mental Health and normalize Mental Wellness.
The mental part in any game or competition or in our life is crucial and always a deal breaker or maker.
Here are a few questions we are often asked:
If you also have any issue or try to build a strong relation with your mind, Then please connect with us and talk to our Counsellors and Coaches. We are more than happy to help you.
I am Sreya Nadimpalli, a counseling psychologist. I have done my masters from Indian Institute of Psychology and Research, Bangalore. I have been trained to work with people facing relationship, workplace and academic issues. I also have been trained to work with children. I am currently working with adults facing several intra and interpersonal issues and children with special needs.
I am Steve George Verghese, a counseling psychologist. I have completed my masters from Indian Institute of Psychology and Research, Bangalore. I give Counseling to people who are going through difficult times be it professional or personal and need someone to listen to them from a compassionate and non-judgmental space. I help by putting them in the best position to help themselves.